April 2018 Schedule and Reflection

Sat Nam Yogis, I trust this email finds you enjoying some rejuvenation time on Good Friday. I am however wear all hats most days so trying to get a few work things completed before I enjoy the rest of this sun filled Good Friday. I don’t have much to reflect on today only to say that the work we have been doing in Kundalini Yoga since mid December has been that of deep reflection and inner connection. As I had breakfast out with Ethan and Jonah this morning I was noticing that the inner work we are doing is so important to the journey of finding our balance and center. If we are not inwardly peaceful then the body and that of what we are experiencing in our daily lives will not be peaceful.

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