
My Spiritual Name Basantprem Kaur
Its amazing how only two weeks today I was preparing for my trip to Massachusetts for my first Yoga Therapy Training course. This was an introduction to determine if I felt like this was a good fit for me. I realized while participating in a 2 ½ hour meditation that this fit was not only good for me, but had already been showing up in how I teach my classes. During my level two courses which will be complete March 4th, I noticed that since I began taking my level 2 training