Education
I am in a constant state of learning. I am passionate about growing and evolving so I can help others heal, grow and learn. check out all the wonderful things I've done. I believe that's from Dr. Seuss.
FORMAL EDUCATION
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Bachelor of Arts (B.A.) Double Major English and Environmental Studies, 1991 - Trent University, Peterborough, Ontario, Canada
Bachelor of Applied Science (B.A.Sc.) Geological Engineering, 1999 - University of Waterloo, Ontario, Canada
HEALTH SCIENCES
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BodyTalk Module 1 & 2 - February 2-4, 2008 - Kitchener, ON, Canada
Matrix Energetics 1 & 2 - June 25-27, 2008 - Toronto, ON, Canada
BodyTalk Module 1 & 2 - July 22-25, 2008 - Toronto, ON, Canada
BodyTalk Practical Examination - July 25, 2008, Toronto, ON, Canada (CBP)
BodyTalk Written Examination - July 25, 2008, Toronto, ON, Canada (CBP)
Reiki 1 - September 20, 2008 - Waterloo, ON, Canada
Breakthrough 1 - A course in BodyTalk - October 24-25, 2008 - Kitchener, ON, Canada
BodyTalk Module 6 - November 6-9, 2009 - Columbus, Ohio, U.S.
Oneness Blessing Givers Initiation, March 14-15, 2010 - Kitchener, ON, Canada
BodyTalk Intensive with Dr. John Veltheim, September 13-14, 2010, Vaughan, ON, Canada
Flower of Life Workshop - September 16-19, 2010, Waterloo, ON, Canada
A Course in Miracles - October, 2009 to October 2010
Mindscape - A Course in BodyTalk - October 16-17, 2010, Toronto, ON, Canada
BodyTalk Module 9 - Matrixes - January 15-16, 2011, Kitchener, ON, Canada
Psych-K - May 2011, Kitchener, ON, Canada
Psych-K - Advanced Course - November 2011, Kitchener, ON, Canada
Kundalini Yoga Teacher Training Level 1, March-December 2013, Toronto, ON, Canada (KYT)
Mind and Mediation Course - Kundalini Yoga Teacher Training level 2 - July - October 2013, Toronto, ON, Canada
Vitality and Stress Course - Kundalini Yoga Teacher Training Level 2 - July - October 2014, Toronto, ON, Canada
Life Styles and Life Cycles Course - Kundalini Yoga Teacher Training Level2 - July - October 2016, Toronto, ON, Canada
Exploring Evidence- Based Yoga Research, Guru Ram Das Center for Medicine & Humanology, October - November, 2016
Conscious Communication Course - Kundalini Yoga Teacher Training Level 2 - July - October 2017, Toronto, ON, Canada
Authentic Relationships Course - Kundalini Yoga Teacher Training Level 2 - December 2017- March 2018, Ottawa, ON, Canada
Foundations 1 - Kundalini Yoga Therapy Training - February 2018 - Millis Massachusetts, US
Anatomy and Physiology Course - (1 & 2) Durham College-Online Course, May - Dec 2018, Oshawa, ON, Canada
FITNESS
Fitness Ontario Leadership Program (FOLP) - July 1992
YWCA Fitness Certification - September 1992 - December 2001
Alliance Fitness Certification - January 2002-October 2007
Reebok Cycle Certification - March 2003
Certified CanFitPro (Canadian Fitness Professional) - October 2007 - 2013
Level 1 Mat Pilates Certification - Ontario Fitness Council (OFC) - January 2008
Keiser M3 Certification - October 4, 2008
Keiser M3 Certification - April 24, 2010
CanFitPro Conference - August 13-15, 2010
Kettlebell Certification - January 2012
CPR - FirstAid - Exp Mar 2020
Personal Training Specialist - May 2019
PROFESSIONAL AFFILIATIONS
Toronto Kundalini Yoga Association
Toronto Kundalini Yoga Teachers Association
Member of the Ontario Fitness Council (OFC)