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March 30, 2018

Sat Nam Yogis,

I trust this email finds you enjoying some rejuvenation time on Good Friday. I am however wear all hats most days so trying to get a few work things completed before I enjoy the rest of this sun filled Good Friday. 

I don’t have much to reflect on today on...

February 28, 2018

Its amazing how only two weeks today I was preparing for my trip to Massachusetts for my first Yoga Therapy Training course.  This was an introduction to determine if I felt like this was a good fit for me.  I realized while participating in a 2 ½ hour meditation that...

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